Generated by All in One SEO v4.8.8, this is an llms.txt file, used by LLMs to index the site. # Julie Shimizu Kurse und Coachings zu Stressbewältigung mit Achtsamkeit & MBSR in Heidelberg und online ## Sitemaps - [XML Sitemap](https://julieshimizu.de/sitemap.xml): Contains all public & indexable URLs for this website. ## Beiträge - [Direkt entspannen statt ausbrennen: Praktische Tipps für Managerinnen und Unternehmer](https://julieshimizu.de/direkt-entspannen-statt-ausbrennen-praktische-tipps-fuer-managerinnen-und-unternehmer/) - [et_pb_section fb_built=“1″ admin_label=“section“ _builder_version=“4.16″ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row admin_label=“row“ _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“ theme_builder_area=“post_content“][et_pb_text admin_label=“Text“ _builder_version=“4.27.4″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“ theme_builder_area=“post_content“] Direkt entspannen: Wie du mitten im Alltag Stress abbauen und neue Kraft findest Es gibt immer genug zu tun. Meetings, Mails, Entscheidungen – und durch die Digitalisierung auch ständig - [Keine Zeit für mich – warum Führungskräfte Selbstfürsorge nicht länger aufschieben sollten und wie das geht](https://julieshimizu.de/keine-zeit-fuer-mich-selbstfuersorge-stressbewaeltigung-fuer-fuehrungskraefte-achtsamkeit-heidelberg-online/) - [et_pb_section fb_built=“1″ _builder_version=“4.16″ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.27.4″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ animation_style=“bounce“ global_colors_info=“{}“ theme_builder_area=“post_content“] Führungskräfte, Unternehmerinnen und Manager stehen heute unter enormem Druck: Meetings, Deadlines, ständige Erreichbarkeit, strategische Entscheidungen – und dazu die Verantwortung für Mitarbeitende und Unternehmenserfolg. Viele sagen mir:„Ich würde ja gerne mehr - [Was ist meditieren – und kann ich das überhaupt?](https://julieshimizu.de/was-ist-meditieren-meditation-achtsamkeit-mbsr-zur-stressbewaeltigung-in-heidelberg-online/) - [et_pb_section fb_built=“1″ admin_label=“section“ _builder_version=“4.16″ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row admin_label=“row“ _builder_version=“4.16″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“ theme_builder_area=“post_content“][et_pb_text admin_label=“Text“ _builder_version=“4.27.4″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ global_colors_info=“{}“ theme_builder_area=“post_content“] Viele Menschen fragen mich: „Meditieren – ist das nicht nur etwas für Yogis, Mönche oder Menschen, die stundenlang stillsitzen können?“Die Antwort: Meditieren kann jede*r lernen. Es ist kein esoterisches - [Gedanken stoppen im Stressmodus: 5 effektive Übungen für Führungskräfte und Vielbeschäftigte](https://julieshimizu.de/gedanken-stoppen-im-stressmodus-5-effektive-uebungen-fuer-fuehrungskraefte-und-vielbeschaeftigte/) - Es ist gut, zu üben, die Gedanken zu stoppen und für mehr innere Ruhe, weniger Stress und mehr Entspannung zu sorgen. - [10 MBSR Übungen für den Alltag](https://julieshimizu.de/10-mbsr-uebungen-fuer-den-alltag/) - Hier finden Sie 10 alltagstaugliche Übungen – geeignet am Arbeitsplatz und zu Hause, bei chronischen Schmerzen oder Depressionen ebenso wie in fordernden beruflichen und privaten Rollen. - [Selbstwirksamkeit im Berufsalltag](https://julieshimizu.de/selbstwirksamkeit-im-berufsalltag/) - [et_pb_section fb_built=“1″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″] Selbstwirksamkeit – ein stilles Kraftzentrum im (Berufs-)Alltag Warum wir sie brauchen, wie wir sie erleben – und was Achtsamkeit damit zu tun hat Was bedeutet Selbstwirksamkeit eigentlich? Selbstwirksamkeit ist ein Begriff aus der Psychologie, - [Was ist Coaching?](https://julieshimizu.de/was-ist-coaching/) - [et_pb_section fb_built=“1″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″] Orientierung für Personalentwickler, Gesundheitsmanager und Menschen, die gut für sich sorgen wollen Stress, innere Unruhe, schwierige Entscheidungen – viele Menschen wünschen sich in belastenden Lebensphasen mehr Klarheit, Gelassenheit und Unterstützung. Coaching kann hier eine - [Raum der Stille und Achtsamkeit in Heidelberg](https://julieshimizu.de/raum-der-stille-und-achtsamkeit-in-heidelberg/) - [et_pb_section fb_built=“1″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“] Ein Ort zum Innehalten, zur Selbstfürsorge und inneren Ausrichtung Wann haben Sie zuletzt Stille erlebt? So ganz ohne Nachrichten, Musik, To do Listen, Projekten, Gespräche? Vermutlich passiert das äußerst selten, denn ständige Erreichbarkeit sowie permanente Informationen egal ob im Beruf- - [Was ist MBSR?](https://julieshimizu.de/was-ist-mbsr/) - Achtsamkeit hilft dabei, das Leben bewusster zu genießen. Indem wir den gegenwärtigen Moment wahrnehmen und schätzen, können wir eine tiefere Zufriedenheit entwickeln. ## Seiten - [Startseite](https://julieshimizu.de/) - [et_pb_section fb_built=“1″ disabled_on=“on|on|off“ _builder_version=“4.27.0″ _module_preset=“default“ background_color=“#fffdf8″ custom_margin=“||||false|false“ custom_padding=“0px|0px|0px|0px|false|false“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ make_equal=“on“ module_class=“full-width“ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“#fffdf8″ module_alignment=“center“ custom_padding=“0px|0px|0px|0px|false|false“ custom_css_main_element=“display: flex;||align-items: center;||height: 100%;“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.27.0″ _module_preset=“default“ custom_css_main_element=“display: flex;||align-items: center;||height: 100%;“ global_colors_info=“{}“][et_pb_image src=“https://julieshimizu.de/wp-content/uploads/julie-schimizu-hero-v2.jpg“ title_text=“julie-schimizu-hero-v2″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][/et_pb_image][/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.27.0″ _module_preset=“default“ custom_padding=“|5%|||false|false“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“] Stressbewältigung mit Achtsamkeit [/et_pb_text][et_pb_slider show_arrows=“off“ dot_nav_custom_color=“#006d0f“ disabled_on=“off|off|off“ module_class=“biggy text-slider“ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“RGBA(255,255,255,0)“ - [MBSR in Heidelberg](https://julieshimizu.de/mbsr/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.17.6″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/shimzu-forest_sun-scaled.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ background_enable_color=“off“ max_width=“1000px“ custom_margin=“0px||||false|false“ custom_padding=“|5vw||5vw|false|true“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_orientation=“center“ global_colors_info=“{}“] MBSR KURSIN HEIDELBERG UND ONLINE mindfulness based stress reduction [/et_pb_text][et_pb_button button_url=“#termin“ button_text=“Nächster Termin“ button_alignment=“center“ _builder_version=“4.27.0″ _module_preset=“default“ custom_margin=“-5px||||false|false“ global_colors_info=“{}“][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image - [Coaching in Heidelberg](https://julieshimizu.de/coaching/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.17.6″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/shimizu-forest_fog.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_orientation=“center“ background_layout_tablet=“dark“ background_layout_phone=“dark“ background_layout_last_edited=“on|phone“ global_colors_info=“{}“] SELBSTFÜRSORGE-COACHINGIN HEIDELBERG UND ONLINE [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https://julieshimizu.de/wp-content/uploads/Arndt-Praxis-Julie-shimizu-2024-web-21.jpg“ title_text=“Arndt-Praxis-Julie-shimizu-2024-web-21″ align=“center“ _builder_version=“4.27.0″ _module_preset=“default“ custom_margin=“||-18px||false|false“ global_colors_info=“{}“][/et_pb_image][et_pb_social_media_follow icon_color=“#555555″ _builder_version=“4.27.0″ _module_preset=“default“ text_orientation=“center“ custom_margin=“||10px||false|false“ text_orientation_tablet=“center“ - [Meditation und Entspannung in Heidelberg](https://julieshimizu.de/meditation-und-entspannung/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.17.6″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/shimizu-forest-scaled.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_font=“|||on|||||“ text_orientation=“center“ background_layout=“dark“ global_colors_info=“{}“] Meditation & EntspannungIN HEIDELBERG und online [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https://julieshimizu.de/wp-content/uploads/Shimizu-79.jpg“ align=“center“ _builder_version=“4.17.6″ _module_preset=“default“ custom_margin=“||-18px||false|false“ global_colors_info=“{}“][/et_pb_image][et_pb_social_media_follow icon_color=“#555555″ _builder_version=“4.27.0″ _module_preset=“default“ text_orientation=“center“ custom_margin=“||10px||false|false“ text_orientation_tablet=“center“ - [Unternehmen Achtsamkeitscoaching](https://julieshimizu.de/unternehmen-achtsamkeitscoaching/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.18.0″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/fog-3764991-scaled.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ header_font=“|||on|||||“ header_text_color=“#FFFFFF“ text_orientation=“center“ hover_enabled=“0″ background_layout_tablet=“dark“ background_layout_phone=“dark“ background_layout_last_edited=“on|phone“ global_colors_info=“{}“ sticky_enabled=“0″] Achtsamkeits-Coachingfür Führungskräftein Heidelberg und online [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ make_equal=“on“ _builder_version=“4.27.4″ _module_preset=“default“ custom_padding=“||0px||false|false“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https://julieshimizu.de/wp-content/uploads/Portraitshooting-0831.jpg“ title_text=“Mindlead Institut“ align=“center“ _builder_version=“4.27.0″ _module_preset=“default“ - [Stressbewältigungs-Training in Unternehmen](https://julieshimizu.de/stressbewaeltigungs-training-unternehmen/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/achtsamkeit-4.jpg“ parallax=“on“ min_height=“50vh“ background_last_edited=“on|desktop“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ header_font=“|||on|||||“ header_text_color=“#FFFFFF“ text_orientation=“center“ background_layout_tablet=“dark“ background_layout_phone=“dark“ background_layout_last_edited=“on|phone“ global_colors_info=“{}“] Stressbewältigungs-Trainingin Unternehmenin Heidelberg und online [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https://julieshimizu.de/wp-content/uploads/Portraitshooting-8567-2.jpg“ title_text=“Mindlead Institut“ align=“center“ _builder_version=“4.27.0″ _module_preset=“default“ custom_margin=“||-18px||false|false“ global_colors_info=“{}“][/et_pb_image][et_pb_social_media_follow icon_color=“#555555″ - [Achtsamkeit](https://julieshimizu.de/achtsamkeit/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.27.0″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/achtsamkeit-7.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_font=“|||on|||||“ text_orientation=“center“ background_layout=“dark“ global_colors_info=“{}“] Achtsamkeit [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ max_width=“800px“ module_alignment=“center“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″] Achtsamkeit ist mittlerweile ein inflationär verwendeter Begriff, irgendwie ist jeder achtsam. - [Stress](https://julieshimizu.de/stress/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.27.4″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/8tycoqtqdqg.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_font=“|||on|||||“ text_orientation=“center“ background_layout=“dark“ global_colors_info=“{}“] Stress [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ max_width=“800px“ module_alignment=“center“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“] Stress – Ursachen und Lösungen Innere Unruhe, Anspannung, Kopfschmerzen, Stress? Willkommen im Klub. - [Resilienz](https://julieshimizu.de/resilienz/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.27.0″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/achtsamkeit-7.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_font=“|||on|||||“ text_orientation=“center“ background_layout=“dark“ global_colors_info=“{}“] Resilienz [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ max_width=“800px“ module_alignment=“center“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“] Einführung [/et_pb_text][et_pb_text _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“] Wenn ein Konflikt alles ins Wanken bringt …Ein - [Blog](https://julieshimizu.de/blog/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.27.0″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/julie-shimizu-blog-hinter.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ background_enable_color=“off“ max_width=“1000px“ custom_margin=“||||false|false“ custom_padding=“|5vw||5vw|false|true“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_font=“|||on|||||“ text_orientation=“center“ global_colors_info=“{}“] Blog [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blog fullwidth=“off“ posts_number=“99″ excerpt_length=“100″ show_author=“off“ show_categories=“off“ show_pagination=“off“ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section] - [Unternehmen Mental Health Workshop](https://julieshimizu.de/unternehmen-mental-health-workshop/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.18.0″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/tree-5723734-scaled.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ header_font=“|||on|||||“ header_text_color=“#FFFFFF“ text_orientation=“center“ background_layout_tablet=“dark“ background_layout_phone=“dark“ background_layout_last_edited=“on|phone“ global_colors_info=“{}“] Mental Health Workshopin Unternehmenin Heidelberg und online [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https://julieshimizu.de/wp-content/uploads/Portraitshooting-0603-1.jpg“ title_text=“Mindlead Institut“ align=“center“ _builder_version=“4.27.0″ _module_preset=“default“ custom_margin=“||-18px||false|false“ global_colors_info=“{}“][/et_pb_image][et_pb_social_media_follow - [Selbstfürsorge](https://julieshimizu.de/selbstfuersorge/) - [et_pb_section fb_built=“1″ module_class=“centered“ _builder_version=“4.27.0″ _module_preset=“default“ background_color=“#F8F8F8″ background_image=“https://julieshimizu.de/wp-content/uploads/achtsamkeit-7.jpg“ parallax=“on“ min_height=“50vh“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ background_enable_color=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_font=“|||on|||||“ text_orientation=“center“ background_layout=“dark“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″] Selbstfürsorgeim Privatleben und im Arbeitsalltag [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ max_width=“800px“ module_alignment=“center“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“] Einführung [/et_pb_text][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]Selbstfürsorge – ein - [Kontakt](https://julieshimizu.de/kontakt/) - [et_pb_section fb_built=“1″ _builder_version=“4.27.0″ _module_preset=“default“ use_background_color_gradient=“on“ background_color_gradient_stops=“rgba(255,255,255,0) 0%|rgba(255,255,255,0.5) 100%“ background_color_gradient_overlays_image=“on“ background_image=“https://julieshimizu.de/wp-content/uploads/Arndt-Praxis-Julie-shimizu-2024-web-16.jpg“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ background_enable_color=“off“ max_width=“1000px“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ text_orientation=“center“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″] IHRE NACHRICHT [/et_pb_text][et_pb_contact_form captcha=“off“ email=“mail@julieshimizu.de“ _builder_version=“4.17.6″ _module_preset=“default“ _unique_id=“0e702be5-e263-48ba-a800-fbb2170c6193″ form_field_background_color=“#FFFFFF“ form_field_text_color=“#555555″ form_field_focus_background_color=“#006d0f“ form_field_focus_text_color=“#FFFFFF“ background_enable_color=“off“ border_radii=“on|25px|25px|25px|25px“ global_colors_info=“{}“][et_pb_contact_field field_id=“Name“ field_title=“Name“ fullwidth_field=“on“ _builder_version=“4.17.6″ global_colors_info=“{}“ button_text_size__hover_enabled=“off“ button_one_text_size__hover_enabled=“off“ button_two_text_size__hover_enabled=“off“ button_text_color__hover_enabled=“off“ button_one_text_color__hover_enabled=“off“ button_two_text_color__hover_enabled=“off“ button_border_width__hover_enabled=“off“ - [Impressum](https://julieshimizu.de/impressum/) - [et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row module_class=“tighty“ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“] Impressum Angaben gemäß § 5 TMG Julie Shimizu Korngasse 20 69221 Dossenheim Kontakt Telefon: +49 (0)172 2679228 E-Mail: mail@julieshimizu.de Umsatzsteuer-ID Umsatzsteuer-Identifikationsnummer gemäß § 27 a Umsatzsteuergesetz: 32221/34072 Redaktionell verantwortlich Julie Shimizu Korngasse 20 69221 Dossenheim EU-Streitschlichtung Die Europäische Kommission - [Bewegung](https://julieshimizu.de/bewegung/) - [et_pb_section fb_built=“1″ disabled_on=“on|off|off“ module_class=“shimizu-hero centered“ _builder_version=“4.18.0″ _module_preset=“default“ use_background_color_gradient=“on“ background_color_gradient_stops=“#ffffff 0%|rgba(255,255,255,0.5) 100%“ background_image=“https://julieshimizu.de/wp-content/uploads/shimizu-hero-try2.jpg“ custom_padding=“||0px|||“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ disabled_on=“off|off|off“ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.17.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_slider show_arrows=“off“ dot_nav_custom_color=“#000000″ disabled_on=“off|off|off“ module_class=“biggy text-slider“ _builder_version=“4.17.6″ _module_preset=“default“ background_color=“RGBA(255,255,255,0)“ auto=“on“ auto_speed=“4000″ global_colors_info=“{}“][et_pb_slide _builder_version=“4.17.6″ _module_preset=“default“ text_orientation=“left“ background_layout=“light“ global_colors_info=“{}“ sticky_transition=“on“] Wie wäre es, mit den Herausforderungen im Leben heilsam & ausgeglichen zurechtzukommen? [/et_pb_slide][et_pb_slide _builder_version=“4.17.6″ _module_preset=“default“ - [Datenschutz](https://julieshimizu.de/datenschutz/) - [et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row module_class=“tighty“ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“] Datenschutz 1. Datenschutz auf einen Blick Allgemeine Hinweise Die folgenden Hinweise geben einen einfachen Überblick darüber, was mit Ihren personenbezogenen Daten passiert, wenn Sie diese Website besuchen. Personenbezogene Daten sind alle Daten, mit denen Sie persönlich identifiziert werden können. - [Über mich](https://julieshimizu.de/ueber-mich/) - [et_pb_section fb_built=“1″ _builder_version=“4.17.6″ _module_preset=“default“ background_color=“#FFFFFF“ custom_padding=“0px|||||“ global_colors_info=“{}“][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ max_width=“1000px“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.17.6″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https://julieshimizu.de/wp-content/uploads/julie-shimizu-hero.jpg“ alt=“Life Coach Rhein Neckar Kreis“ title_text=“julie-shimizu-hero“ _builder_version=“4.27.4″ _module_preset=“default“ custom_margin=“||-23px||false|false“ hover_enabled=“0″ global_colors_info=“{}“ src_last_edited=“on|desktop“ sticky_enabled=“0″ src_tablet=“https://julieshimizu.de/wp-content/uploads/julie-shimizu-hero.jpg“ src_phone=“https://julieshimizu.de/wp-content/uploads/julie-shimizu-hero.jpg“][/et_pb_image][et_pb_social_media_follow icon_color=“#555555″ _builder_version=“4.27.0″ _module_preset=“default“ text_orientation=“center“ custom_margin=“||10px||false|false“ text_orientation_tablet=“center“ text_orientation_last_edited=“off|desktop“ border_radii=“on|50px|50px|50px|50px“ border_width_all=“6px“ border_color_all=“#FFFFFF“ global_module=“262″ saved_tabs=“all“ global_colors_info=“{}“][et_pb_social_media_follow_network social_network=“linkedin“ url=“https://www.linkedin.com/in/julie-shimizu-3633a8248/“ _builder_version=“4.17.6″ _module_preset=“default“ background_color=“#F8F8F8″ background_enable_color=“on“ global_colors_info=“{}“ follow_button=“off“ url_new_window=“on“]linkedin[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][et_pb_row _builder_version=“4.17.6″ _module_preset=“default“ ## Audio-Player - [Atemmeditation](https://julieshimizu.de/audioplayer/916/) - [Bodyscan](https://julieshimizu.de/audioplayer/bodyscan/) ## Kategorien - [Uncategorized](https://julieshimizu.de/category/uncategorized/) - [MBSR](https://julieshimizu.de/category/mbsr/) - [Stress](https://julieshimizu.de/category/stress/)